| Water | 4.99g | 
| Energy | 484.0kcal | 
| Energy | 2025.0kJ | 
| Protein | 6.08g | 
| Total lipid (fat) | 22.42g | 
| Ash | 2.03g | 
| Carbohydrate, by difference | 64.48g | 
| Fiber, total dietary | 2.7g | 
| Sugars, total | 26.31g | 
| Starch | 34.67g | 
| Calcium, Ca | 32.0mg | 
| Iron, Fe | 4.3mg | 
| Magnesium, Mg | 40.0mg | 
| Phosphorus, P | 120.0mg | 
| Potassium, K | 187.0mg | 
| Sodium, Na | 503.0mg | 
| Zinc, Zn | 2.1mg | 
| Copper, Cu | 0.77mg | 
| Manganese, Mn | 1.833mg | 
| Selenium, Se | 2.5??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.336mg | 
| Riboflavin | 0.265mg | 
| Niacin | 3.073mg | 
| Pantothenic acid | 0.168mg | 
| Vitamin B-6 | 0.043mg | 
| Folate, total | 72.0??g | 
| Folic acid | 50.0??g | 
| Folate, food | 22.0??g | 
| Folate, DFE | 108.0??g | 
| Choline, total | 16.4mg | 
| Betaine | 21.3mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 12.0??g | 
| Vitamin E (alpha-tocopherol) | 1.79mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin K (phylloquinone) | 18.2??g | 
| Menaquinone-4 | 0.6??g | 
| Fatty acids, total saturated | 4.725g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.023g | 
| 15:0 | 0.001g | 
| 16:0 | 2.587g | 
| 17:0 | 0.028g | 
| 18:0 | 1.912g | 
| 20:0 | 0.088g | 
| 22:0 | 0.086g | 
| Fatty acids, total monounsaturated | 14.501g | 
| 14:1 | 0.0g | 
| 16:1 undifferentiated | 0.019g | 
| 18:1 undifferentiated | 14.433g | 
| 20:1 | 0.029g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 2.035g | 
| 18:2 undifferentiated | 1.972g | 
| 18:3 undifferentiated | 0.063g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.08g | 
| Threonine | 0.205g | 
| Isoleucine | 0.225g | 
| Leucine | 0.382g | 
| Lysine | 0.245g | 
| Methionine | 0.073g | 
| Cystine | 0.108g | 
| Phenylalanine | 0.277g | 
| Tyrosine | 0.164g | 
| Valine | 0.316g | 
| Arginine | 0.29g | 
| Histidine | 0.112g | 
| Alanine | 0.238g | 
| Aspartic acid | 0.454g | 
| Glutamic acid | 1.318g | 
| Glycine | 0.243g | 
| Proline | 0.419g | 
| Serine | 0.26g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 15.0mg | 
| Theobromine | 100.0mg |